5/26/2023 0 Comments Nike hope solo![]() ![]() These training exercises are an ideal way to burn extra calories while working hard to target deficit areas. ![]() ![]() That doesn't mean it has to be dull.Įnter plyometrics and footwork. Goalie School Tip 1: Do More Plyometrics And Footworkįace it, running, running, running on a treadmill is boring! For anyone looking to get lean though, cardio is a necessary aspect to your training routine. Spend some time at "goalie school" for tips and workouts for a Hope-inspired body. But, for those of us who do have aspirations to get lean and mean, goalie workouts can help. Of course most of us don't have aspirations to be a world champion goalie. In order to maintain her body and her skills as a player, Solo has to train hard. Aside from being a media darling for her good looks, rockin' body and intense personality, Solo is an incredibly gifted athlete. ![]()
0 Comments
Leave a Reply. |